Amount of Total lipid (fat) in Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) there is 0.16 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)

Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) are listed below.

Water 85.8 g 85.8%
Energy (calorie) 57 kcal
Energy (joule) 238 kJ
Protein 0 g
Total lipid (fat) 0.16 g 0.16%
Ash 0.19 g 0.19%
Carbohydrate, by difference 13.85 g 13.85%
Fiber, total dietary 4.4 g 4.4%
Sucrose 0 g
Glucose (dextrose) 3.33 g 3.33%
Fructose 3.71 g 3.71%
Lactose 0 g
Maltose 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.58 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 13 mg 0.01%
Potassium, K 68 mg 0.07%
Sodium, Na 3 mg
Zinc, Zn 0.67 mg

Nutrients in Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)